New gluten free products for April

Ardmona pasta sauce

So there’s actually four new sauces from Ardmona at Woolworths but I’m just going to focus on one because I think it’s the most important to you readers. Low FODMAP pasta sauce!

No onion, no garlic. Sweet as.

• Ardmona simple pasta sauce FODMAP certified, 360g.

Barilla Pistachio Pesto

Right on the pistachio trend Barilla has a new pesto with pistachio. Like the other Barilla sauces I’ve seen this is tested gluten free.

• Barilla Pesto Basilico & Pistacchio Pasta Sauce, 190mL. Allergens: Milk, almond, cashew, pistachio. May contain: Other tree nuts

Blue Frog Keto Raspberry Macadamia and Vanilla

I used to buy Blue Frog granola when I lived in Sydney! They stocked it at our nearby Woolies Metro.

A word of warning with Blue Frog – they have gluten free and non gluten free products. The easiest way to tell it’s GF (besides gluten free on the label) is the price. The GF ones are around $14 while the non-GF ones (sold at Coles) are under $10.

This new raspberry, macadamia and vanilla granola is available at Woolworths.

• Blue Frog keto raspberry, macadamia and vanilla, 300g. Allergens: Sesame, almond, cashew, macadamia. May contain: Tree nuts, peanut.

Mingle spice rubs

I first spotted these new Mingle spice rubs at Woolworths but it looks like Coles is stocking some of them as well.

• Peri peri BBQ rub, 35g. Allergen: Nil. May contain: Nil.
• American BBQ rub, 35g. Allergen: Nil. May contain: Nil.
• Lemon and herb BBQ rub, 25g. Allergen: Nil. May contain: Nil.

Mingle seasonings

So much Mingle! These are all available at Coles and the chilli lime and Tuscan chicken are also available at Woolworths.

• Chilli and lime seasoning, 50g. Allergen: Nil. May contain: Nil.
• Tuscan chicken, 35g. Allergen: Nil. May contain: Nil.
• Korean BBQ sweet and spicy, 40g. Allergen: Sesame. May contain: Nil.
• Furikake rice topper, 35g. Allergen: Sesame, soy. May contain: Nil.
• Meat all rounder seasoned salt, 50g. Allergen: Nil. May contain: Nil.

Nuttelex stocks

So Nuttelex makes stocks now? Good to get a new brand and with a reasonable price (about $4). They’re new to Woolworths and I’ve already seem them half price once.

• Chicken style stock, 1L. Allergen: Nil. May contain: Nil.
• Beef style stock, 1L. Allergen: Nil. May contain: Nil.
• Vegetable stock, 1L. Allergen: Nil. May contain: Nil.

Pauls plus protein milk

The protein drinks by Rokeby are always popular when they come up in my weekly specials. All the current flavours are gluten free (even vanilla wafer) and this new strawberry one is as well. The Rokeby strawberry milk is tested gluten free.

It’s coming to Coles and Woolworths but I’ve only seen it at Coles so far.

• Pauls plus+ protein banana honey milk, 400mL. Allergen: Milk. May contain: Nil.
• Pauls plus+ protein chocolate milk, 400mL. Allergen: Milk. May contain: Nil.

Rokeby protein milk

The protein drinks by Rokeby are always popular when they come up in my weekly specials. All the current flavours are gluten free (even vanilla wafer) and this new strawberry one is as well. The Rokeby strawberry milk is tested gluten free.

It’s coming to Coles and Woolworths but I’ve only seen it at Coles so far.

• Rokeby strawberry protein smoothie, 425mL.

Sunrice instant noodles

The new Sunrice instant rice noodles came out in April but I didn’t find them in store until the 3rd of May! So there you go folks, I don’t always have the best supermarkets. 😅

As I am writing this I haven’t even posted them to Facebook (which is my go-to for sharing new products).

Currently at Coles.

• Yum instant rice noodles chicken, 62g. Allergen: Soy. May contain: Sesame.
• Yum instant rice noodles beef, 62g. Allergen: Soy. May contain: Sesame.

Woolworths pasta sauces

Two new pasta sauces under the Woolworths label and both are gluten free by ingredient. I actually received the bechamel cheese sauce as a freebie from my Bunch membership. I haven’t tried it yet but I’ll need to in the next few weeks. I’m thinking pasta bake, but let me know if you’ve got any suggestions!

By the way, when I posted the bechamel on Facebook I got a a few comments saying “just make it yourself” – which I do, with my lovely gluten free bechamel recipe.

• Bechamel cheese lasagne bake sauce, 500g. Allergen: Milk. May contain: Peanut.
• Woolworths tomato and mozzarella pasta bake sauce, 500g. Allergen: Milk. May contain: Peanut, soy.

Woolworths tortilla strips (corn chips?)

I honestly thought these weren’t new at all, but then it took me weeks to find them in the stores. When I finally did, that same week my pal Alice (alicesgfadventures) posted them to her stories saying they were new.

• Woolworths original tortilla strips, 400g. Allergen: Nil. May contain: Milk.

Woolworths multipack chips

It’s got sea salt and balsamic vinegar, sea salt and also a honey soy chicken. Allergens differ by the flavour, all may contain milk and honey soy chicken obviously has soy. They are labelled and tested gluten free.

• Woolworths Deli Style Chips Multipack, 277g.