gluten free and other things
Mark this day in your calendar, Friday 15 September 2023, Coeliac Australia finally released a new position on oats for those living with coeliac disease. Gluten free oats have been available internationally for several years. Coeliacs are the same all over the world, so to …
Arepas are probably one of the best things a coeliac or gluten-free person can learn to make. Originating in Columbia and Venezuela, they are a flatbread made fresh to eat and require just two ingredients. Honestly, the hardest thing about making arepas is finding the …
If you’ve been living under a rock this last twelve months you’d have missed the secretly gluten free release of Arnott’s teeny Tiny Teddy cereal. The first two flavours, exclusive to Woolworths are honey and chocolate. But as of September 2023 Coles has come to …
Arnott’s Snack Right protein breakfast cookie is now available in gluten free! Right now they are exclusive to Coles. I don’t believe they are available in Woolworths. At the current price of $8 I think people will want to know what they like before they …
One of my first steps into the Other Things category of my website, my journey making a DIY mermaid tail for my baby daughter! I have my daughter enrolled in a Baby Sensory class that takes places once a week. Each session is themed and …
Coles has a new gluten free meal in the freezer section, Thai green curry by low FODMAP brand Foddies. It came to stores in August, just weeks after Foddies announced they’d be closing down. The opportunity to be stocked in over 500 stores is a …
Cherry Ripe is a much loved Aussie chocolate bar but it’s not for you if you are coeliac, or a eating gluten free, vegetarian, vegan or halal diet. Why? Well, for coeliacs and strictly gluten free folk Cherry Ripe has a may contain statement for …
The final final Instant Pot method in my rice series – black rice. Before writing up this recipe it had actually been years since I’d cooked black rice. I saw it for sale recently in Aldi and thought I’d buy it. Seeing it there made …
I had been eyeing off the Health Lab Mini Mix for ages, months, but the price tag is so off-putting! It’s $14 dollars for 150g of chocolate, yikes! Anyway, I was never going to spend that much on myself. So instead I bought it at …
Woolworths is one of the only places you can find gluten free lamingtons in Australia. It’s kind of terrible really, given it’s probably Australia’s national cake? We do have the pavlova, but I understand that was likely stolen from the Kiwis. Some older gluten-free folk …