Author: Kati

When is the gluten free expo in 2023?

When is the gluten free expo in 2023?

If you’re an Aussie coeliac the gluten free expo is a calendar highlight to taste GF products – so where is the 2023 expo? In typical fashion of Coeliac Australia this year, they have been super quiet on any news. Remember how Coeliac Awareness Week …

Butter Mafia, the gluten free bakers

Butter Mafia, the gluten free bakers

Butter Mafia are a gluten free bakery operating out of Northcote in Melbourne’s north. Butter Mafia doesn’t have a retail location, instead they offer a delivery bakery service. However you can also order online for an in-person pick up. I guess actually, the bakery, which …

Ice cream sandwich with gluten free rice cakes

Ice cream sandwich with gluten free rice cakes

Have you missed having an ice cream sandwich since you became gluten free? You could of course make gluten free cookies but it can be hard to get that perfect consistency that isn’t rock hard straight from the freezer. Well I have the solution for …

Woolworths has Gluten Free Naan!

Woolworths has Gluten Free Naan!

Finally, googling gluten free naan is giving me an option other than a recipe, and I can buy it at Woolworths! Some time around April or May 2023 I saw gluten free naan popping up in my Instagram feed. I had seen this brand once …

Noglu Essendon should be your next gluten free brunch

Noglu Essendon should be your next gluten free brunch

Noglu, as the name suggests are a fully gluten free cafe located on the sunny side of Essendon station. Serving organic produce wherever possible and pouring Ona coffee, everything the team make is without compromise. I had my first visit to Noglu when I was …

Cranberry and Raspberry Clusters by Coles I’m Free From

Cranberry and Raspberry Clusters by Coles I’m Free From

The cranberry and raspberry clusters by Coles I’m Free From are the final of my three reviews on this range of gluten free cereals. After buying (and loving) the apple and cinnamon clusters by Coles I bought the other two flavours on my next visit. …

Does Maccas have anything gluten free?

Does Maccas have anything gluten free?

Depending on your age at the time of diagnosis what is gluten free at Maccas could have been the first, or the last thing on your mind. While McDonald’s isn’t the epitome of good or healthy food it certainly is convenient, ubiquitous and for the …

The new Ferrero ice cream is missing one key ingredient

The new Ferrero ice cream is missing one key ingredient

I came across news about new ice cream by Ferrero on Instagram in March 2023. Not on Aussie accounts but those that are based in the UK. Often there’s loads of gluten free products released over there that never make it to Australia. But after …

Kez’s Kitchen Choc Golden Snaps

Kez’s Kitchen Choc Golden Snaps

Kez’s Choc golden snaps are part of a large range of gluten free biscuits made by Kez’s kitchen. Readily bought at the big two and independent supermarkets they are a familiar brand for most Aussie coeliacs. As well as being gluten free but they are …

Quick vegetarian and chickpea stew

Quick vegetarian and chickpea stew

We probably don’t eat vegetarian as often as we should but with dishes like stew filled with chickpea you really don’t miss the meat! In fact, this recipe is vegan, though we sometimes top it with cheese as a garnish right at the end. Got …