Gluten free eats in Oulu

Gluten free eats in Oulu

Oulu is a city in Northern Finland, the largest city up north and a stop on the way to Finnish Lapland. Finland overall is very good for coeliacs, which is not too surprising given Finland has one of the highest rates of coeliac disease in …

Your Sydney Gluten Free Pocket Guide

Your Sydney Gluten Free Pocket Guide

It’s hard to bring together a list of great gluten free places to eat in Sydney. Why? Because there are so many! There’s also the matter of where you choose, do you opt for fully gluten free kitchens or places that are great at modifying …

Gluten Free Advent Calendars UK 2023

Gluten Free Advent Calendars UK 2023

There’s a sad part of me that loves to see what I’m missing out on and since I left the UK. l I can’t get any of the gluten free advent calendars for 2023. But you! My UK readers, you can. So please, read on, …

How to survive Gluten Free in Uluru / Yulara

How to survive Gluten Free in Uluru / Yulara

Can one survive Uluru, or rather the nearby town of Yulara, gluten free? The answer thankfully is yes. With a little planning and a bit of inside info from this article you can have a great trip to the centre of Australia. I’ve also added …

Budapest: a gluten-free  guide

Budapest: a gluten-free guide

Gluten free heaven is real and it’s called Budapest. Within 48 hours of arriving I saw six gluten free bakeries, bought from four of them and dined at two dedicated gluten free restaurants. It is unreal.  Gluten free in Hungarian is Gluténmentes. It’s a great …

UK gluten-free Easter eggs 2022

UK gluten-free Easter eggs 2022

For everyone living their best gluten-free life in the UK I’ve made you a big list of all the Easter eggs for 2022. I feel like after writing two gluten-free Easter egg guides for 2022 that another couldn’t hurt, plus I get to see all …

Gluten free bakeries in Sydney

Gluten free bakeries in Sydney

Who would have thought, ten years ago, that I could be writing about not just one but many 100% gluten free bakeries in Sydney? Definitely not me 😅. Below is what I hope will be an ever-growing list of gluten free bakeries in Sydney. To …

Gluteenittomat Pääsiäismunat

Gluteenittomat Pääsiäismunat

Last year my friend gluten-free Marja said to me, “you’ve found so many good Easter eggs in Australia.” I jokingly replied, “Do you want a Finnish list?” She said yes so I spent the evening looking up Finnish Easter eggs that are gluten free (gluteenittomat …

Gluten Free Melbourne

Gluten Free Melbourne

Melbourne is my original home town and while I was living elsewhere from 2015 to 2023 there’s been an influx of gluten free options. Melbourne now, I think, is the gluten free capital of Australia. Though Sydney is definitely king for gluten free French patisserie. …

Secret gluten free items in the UK

Secret gluten free items in the UK

This is my first in a series of helping you find gluten free items outside of the gluten free aisle. When it comes to food I am ever the optimist, hoping that companies will do the right thing by not randomly adding wheat as the …